Amount of 18:1 cis in Soup, ramen noodle, any flavor, dry

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, ramen noodle, any flavor, dry there is 6.072 g of 18:1 cis. Change amount

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18:1 cis

18:1 cis is a nutrient present in many other foods. The below table lists foods high in 18:1 cis other than Soup, ramen noodle, any flavor, dry.

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 74.742 g 74.74%
Oil, industrial, canola, high oleic 71.488 g 71.49%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 69.893 g 69.89%
Oil, canola 61.714 g 61.71%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 60.592 g 60.59%
Oil, industrial, canola for salads, woks and light frying 59.496 g 59.50%
Oil, corn and canola 57.142 g 57.14%
Oil, industrial, mid-oleic, sunflower 57.029 g 57.03%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 47.292 g 47.29%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 43.556 g 43.56%
Seeds, sunflower seed butter, without salt 38.837 g 38.84%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 38.837 g 38.84%
Oil, cooking and salad, ENOVA, 80% diglycerides 36.266 g 36.27%
Peanut butter with omega-3, creamy 35.351 g 35.35%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added 34.058 g 34.06%
Nuts, almonds, dry roasted, with salt added 32.748 g 32.75%
Nuts, almonds, dry roasted, without salt added 32.748 g 32.75%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 31.734 g 31.73%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 31.62 g 31.62%
Oil, industrial, soy ( partially hydrogenated), all purpose 31.487 g 31.49%
Soup, ramen noodle, any flavor, dry

Soup, ramen noodle, any flavor, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, ramen noodle, any flavor, dry are listed below.

Water 6.52 g 6.52%
Energy (calorie) 440 kcal
Energy (joule) 1841 kJ
Protein 10.17 g 10.17%
Total lipid (fat) 17.59 g 17.59%
Ash 5.45 g 5.45%
Carbohydrate, by difference 60.26 g 60.26%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 1.98 g 1.98%
Sucrose 1.43 g 1.43%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.56 g 0.56%
Galactose 0 g
Starch 55.97 g 55.97%
Calcium, Ca 21 mg 0.02%
Iron, Fe 4.11 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 115 mg 0.12%

Nutrients in Soup, ramen noodle, any flavor, dry