Amount of Choline, total in Snacks, banana chips

Snacks

In 100 g (Grams) of Snacks, banana chips there is 21.3 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Snacks, banana chips.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Snacks, banana chips

Snacks, banana chips is a type of Snacks. The most significant nutrients in Snacks, banana chips are listed below.

Water 4.3 g 4.3%
Energy (calorie) 519 kcal
Energy (joule) 2170 kJ
Protein 2.3 g 2.3%
Total lipid (fat) 33.6 g 33.6%
Ash 1.4 g 1.4%
Carbohydrate, by difference 58.4 g 58.4%
Fiber, total dietary 7.7 g 7.7%
Sugars, total 35.34 g 35.34%
Calcium, Ca 18 mg 0.02%
Iron, Fe 1.25 mg
Magnesium, Mg 76 mg 0.08%
Phosphorus, P 56 mg 0.06%
Potassium, K 536 mg 0.54%
Sodium, Na 6 mg 0.01%
Zinc, Zn 0.75 mg
Copper, Cu 0.205 mg
Manganese, Mn 1.56 mg
Selenium, Se 1.5 µg
Vitamin C, total ascorbic acid 6.3 mg 0.01%

Nutrients in Snacks, banana chips