Amount of 20:0 eicosanoic, arachidic fatty acid in Seeds, sunflower seed kernels, oil roasted, without salt

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed kernels, oil roasted, without salt there is 0.146 g of 20:0 eicosanoic, arachidic fatty acid. Change amount

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20:0 eicosanoic, arachidic fatty acid

20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Seeds, sunflower seed kernels, oil roasted, without salt.

Nuts, macadamia nuts, dry roasted, without salt added 1.944 g 1.94%
Nuts, macadamia nuts, dry roasted, with salt added 1.944 g 1.94%
Nuts, macadamia nuts, raw 1.94 g 1.94%
Chocolate-flavored hazelnut spread 1.877 g 1.88%
Oil, peanut, salad or cooking 1.4 g 1.4%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 0.727 g 0.73%
Oil, industrial, canola for salads, woks and light frying 0.727 g 0.73%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 0.719 g 0.72%
Peanut butter, smooth style, without salt 0.719 g 0.72%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.674 g 0.67%
Oil, industrial, canola, high oleic 0.673 g 0.67%
Peanuts, all types, oil-roasted, without salt 0.668 g 0.67%
Peanuts, all types, oil-roasted, with salt 0.668 g 0.67%
Oil, canola 0.65 g 0.65%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 0.641 g 0.64%
Peanut butter, chunk style, with salt 0.64 g 0.64%
Peanut butter, chunk style, without salt 0.64 g 0.64%
Oil, corn and canola 0.615 g 0.62%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 0.614 g 0.61%
Peanut butter with omega-3, creamy 0.579 g 0.58%
Seeds, sunflower seed kernels, oil roasted, without salt

Seeds, sunflower seed kernels, oil roasted, without salt is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, oil roasted, without salt are listed below.

Water 1.54 g 1.54%
Energy (calorie) 592 kcal
Energy (joule) 2477 kJ
Protein 20.06 g 20.06%
Total lipid (fat) 51.3 g 51.3%
Ash 4.22 g 4.22%
Carbohydrate, by difference 22.89 g 22.89%
Fiber, total dietary 10.6 g 10.6%
Sugars, total 3.11 g 3.11%
Sucrose 2.37 g 2.37%
Glucose (dextrose) 0.74 g 0.74%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Calcium, Ca 87 mg 0.09%
Iron, Fe 4.28 mg
Magnesium, Mg 127 mg 0.13%
Phosphorus, P 1139 mg 1.14%
Potassium, K 483 mg 0.48%
Sodium, Na 3 mg

Nutrients in Seeds, sunflower seed kernels, oil roasted, without salt