Amount of Vitamin K (phylloquinone) in Seeds, sunflower seed kernels, dry roasted, with salt added

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed kernels, dry roasted, with salt added there is 2.7 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Seeds, sunflower seed kernels, dry roasted, with salt added.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Seeds, sunflower seed kernels, dry roasted, with salt added

Seeds, sunflower seed kernels, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, dry roasted, with salt added are listed below.

Water 1.2 g 1.2%
Energy (calorie) 582 kcal
Energy (joule) 2435 kJ
Protein 19.33 g 19.33%
Total lipid (fat) 49.8 g 49.8%
Ash 5.6 g 5.6%
Carbohydrate, by difference 24.07 g 24.07%
Fiber, total dietary 9 g 9%
Sugars, total 2.73 g 2.73%
Sucrose 2.7 g 2.7%
Glucose (dextrose) 0.03 g 0.03%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 70 mg 0.07%
Iron, Fe 3.8 mg
Magnesium, Mg 129 mg 0.13%
Phosphorus, P 1155 mg 1.16%
Potassium, K 850 mg 0.85%

Nutrients in Seeds, sunflower seed kernels, dry roasted, with salt added