Amount of 22:5 ��-3, n-3 docosapentaenoic (DPA), clupanodonic in Seeds, sunflower seed kernels, dry roasted, with salt added

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed kernels, dry roasted, with salt added there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ��-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ��-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ��-3, n-3 docosapentaenoic (DPA), clupanodonic other than Seeds, sunflower seed kernels, dry roasted, with salt added.

Oil, bearded seal (Oogruk) (Alaska Native) 5.613 g 5.61%
Fish oil, menhaden 4.915 g 4.92%
Oil, spotted seal (Alaska Native) 3.44 g 3.44%
Fish oil, salmon 2.991 g 2.99%
Fish oil, sardine 1.973 g 1.97%
Oil, beluga, whale (Alaska Native) 1.59 g 1.59%
Fish oil, cod liver 0.935 g 0.94%
Fish oil, herring 0.619 g 0.62%
Fish, salmon, Atlantic, farmed, raw 0.393 g 0.39%
Fish, mackerel, salted 0.391 g 0.39%
Beef, variety meats and by-products, brain, cooked, simmered 0.383 g 0.38%
Beef, variety meats and by-products, brain, raw 0.374 g 0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat 0.368 g 0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.33 g 0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.31 g 0.31%
Fish, salmon, chinook, raw 0.301 g 0.30%
Fish, salmon, chinook, cooked, dry heat 0.296 g 0.30%
Fish, salmon, coho, wild, cooked, moist heat 0.294 g 0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried 0.29 g 0.29%
Fish, salmon, Atlantic, wild, raw 0.287 g 0.29%
Seeds, sunflower seed kernels, dry roasted, with salt added

Seeds, sunflower seed kernels, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, dry roasted, with salt added are listed below.

Water 1.2 g 1.2%
Energy (calorie) 582 kcal
Energy (joule) 2435 kJ
Protein 19.33 g 19.33%
Total lipid (fat) 49.8 g 49.8%
Ash 5.6 g 5.6%
Carbohydrate, by difference 24.07 g 24.07%
Fiber, total dietary 9 g 9%
Sugars, total 2.73 g 2.73%
Sucrose 2.7 g 2.7%
Glucose (dextrose) 0.03 g 0.03%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 70 mg 0.07%
Iron, Fe 3.8 mg
Magnesium, Mg 129 mg 0.13%
Phosphorus, P 1155 mg 1.16%
Potassium, K 850 mg 0.85%

Nutrients in Seeds, sunflower seed kernels, dry roasted, with salt added