Amount of Energy (calorie) in Seeds, sisymbrium sp. seeds, whole, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, sisymbrium sp. seeds, whole, dried there is 318 kcal of Energy (calorie). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Seeds, sisymbrium sp. seeds, whole, dried.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Seeds, sisymbrium sp. seeds, whole, dried

Seeds, sisymbrium sp. seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sisymbrium sp. seeds, whole, dried are listed below.

Water 6.1 g 6.1%
Energy (calorie) 318 kcal
Energy (joule) 1331 kJ
Protein 12.14 g 12.14%
Total lipid (fat) 4.6 g 4.6%
Ash 18.9 g 18.9%
Carbohydrate, by difference 58.26 g 58.26%
Calcium, Ca 1633 mg 1.63%
Iron, Fe 0.11 mg
Magnesium, Mg 314 mg 0.31%
Phosphorus, P 6 mg 0.01%
Potassium, K 2130 mg 2.13%
Sodium, Na 92 mg 0.09%
Zinc, Zn 0.3 mg
Copper, Cu 0.11 mg
Manganese, Mn 1.512 mg
Vitamin C, total ascorbic acid 30.7 mg 0.03%
Thiamin 0.191 mg
Riboflavin 0.423 mg
Niacin 16.825 mg 0.02%

Nutrients in Seeds, sisymbrium sp. seeds, whole, dried