Amount of Water in Seeds, sesame seeds, whole, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame seeds, whole, dried there is 4.69 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Seeds, sesame seeds, whole, dried.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Beverages, water, tap, municipal 99.9 g 99.9%
Beverages, carbonated, club soda 99.9 g 99.9%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%
Seeds, sesame seeds, whole, dried

Seeds, sesame seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, dried are listed below.

Water 4.69 g 4.69%
Energy (calorie) 573 kcal
Energy (joule) 2397 kJ
Protein 17.73 g 17.73%
Total lipid (fat) 49.67 g 49.67%
Ash 4.45 g 4.45%
Carbohydrate, by difference 23.45 g 23.45%
Fiber, total dietary 11.8 g 11.8%
Sugars, total 0.3 g 0.3%
Calcium, Ca 975 mg 0.98%
Iron, Fe 14.55 mg 0.01%
Magnesium, Mg 351 mg 0.35%
Phosphorus, P 629 mg 0.63%
Potassium, K 468 mg 0.47%
Sodium, Na 11 mg 0.01%
Zinc, Zn 7.75 mg 0.01%
Copper, Cu 4.082 mg
Manganese, Mn 2.46 mg
Selenium, Se 34.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Seeds, sesame seeds, whole, dried