Amount of Vitamin D in Seeds, cottonseed kernels, roasted (glandless)

Nut and Seed Products

In 100 g (Grams) of Seeds, cottonseed kernels, roasted (glandless) there is 0 IU of Vitamin D. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Seeds, cottonseed kernels, roasted (glandless).

Fish oil, cod liver 10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw 1135 IU
Mushrooms, maitake, raw 1123 IU
Fish, halibut, Greenland, raw 1097 IU
Mushroom, white, exposed to ultraviolet light, raw 1046 IU
Fish, mackerel, salted 1006 IU
Fish, carp, raw 988 IU
Fish, eel, mixed species, raw 932 IU
Salmon, sockeye, canned, drained solids, without skin and bones 859 IU
Fish, salmon, sockeye, canned, drained solids 841 IU
Salmon, sockeye, canned, total can contents 761 IU
Fish, trout, rainbow, farmed, cooked, dry heat 759 IU
Fish, salmon, chinook, smoked 685 IU
Fish, salmon, sockeye, cooked, dry heat 670 IU
Fish, swordfish, cooked, dry heat 666 IU
Fish, mackerel, Atlantic, raw 643 IU
Fish, sturgeon, mixed species, smoked 642 IU
Fish, trout, rainbow, farmed, raw 635 IU
Steelhead trout, dried, flesh (Shoshone Bannock) 628 IU
Seeds, cottonseed kernels, roasted (glandless)

Seeds, cottonseed kernels, roasted (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed kernels, roasted (glandless) are listed below.

Water 4.65 g 4.65%
Energy (calorie) 506 kcal
Energy (joule) 2117 kJ
Protein 32.59 g 32.59%
Total lipid (fat) 36.29 g 36.29%
Ash 4.58 g 4.58%
Carbohydrate, by difference 21.9 g 21.9%
Fiber, total dietary 5.5 g 5.5%
Calcium, Ca 100 mg 0.1%
Iron, Fe 5.4 mg 0.01%
Magnesium, Mg 440 mg 0.44%
Phosphorus, P 800 mg 0.8%
Potassium, K 1350 mg 1.35%
Sodium, Na 25 mg 0.02%
Zinc, Zn 6 mg 0.01%
Copper, Cu 1.2 mg
Manganese, Mn 2.181 mg
Vitamin C, total ascorbic acid 9 mg 0.01%
Thiamin 0.75 mg
Riboflavin 0.255 mg

Nutrients in Seeds, cottonseed kernels, roasted (glandless)