Amount of 16:0 hexadecanoic, palmitic fatty acid in Seeds, cottonseed kernels, roasted (glandless)

Nut and Seed Products

In 100 g (Grams) of Seeds, cottonseed kernels, roasted (glandless) there is 8.433 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Seeds, cottonseed kernels, roasted (glandless).

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, salted 21.697 g 21.70%
Butter, without salt 21.697 g 21.70%
Seeds, cottonseed kernels, roasted (glandless)

Seeds, cottonseed kernels, roasted (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed kernels, roasted (glandless) are listed below.

Water 4.65 g 4.65%
Energy (calorie) 506 kcal
Energy (joule) 2117 kJ
Protein 32.59 g 32.59%
Total lipid (fat) 36.29 g 36.29%
Ash 4.58 g 4.58%
Carbohydrate, by difference 21.9 g 21.9%
Fiber, total dietary 5.5 g 5.5%
Calcium, Ca 100 mg 0.1%
Iron, Fe 5.4 mg 0.01%
Magnesium, Mg 440 mg 0.44%
Phosphorus, P 800 mg 0.8%
Potassium, K 1350 mg 1.35%
Sodium, Na 25 mg 0.02%
Zinc, Zn 6 mg 0.01%
Copper, Cu 1.2 mg
Manganese, Mn 2.181 mg
Vitamin C, total ascorbic acid 9 mg 0.01%
Thiamin 0.75 mg
Riboflavin 0.255 mg

Nutrients in Seeds, cottonseed kernels, roasted (glandless)