Amount of Manganese, Mn in Sea lion, Steller, liver (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Sea lion, Steller, liver (Alaska Native) there is 0.7 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Sea lion, Steller, liver (Alaska Native).

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Sea lion, Steller, liver (Alaska Native)

Sea lion, Steller, liver (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sea lion, Steller, liver (Alaska Native) are listed below.

Water 71.27 g 71.27%
Energy (calorie) 137 kcal
Energy (joule) 572 kJ
Protein 22.9 g 22.9%
Total lipid (fat) 5 g 5%
Ash 0.83 g 0.83%
Carbohydrate, by difference 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 9 mg 0.01%
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 396 mg 0.40%
Potassium, K 291 mg 0.29%
Sodium, Na 88 mg 0.09%
Zinc, Zn 4.1 mg
Copper, Cu 1.89 mg
Manganese, Mn 0.7 mg
Selenium, Se 693 µg
Fatty acids, total saturated 1.3 g 1.3%
18:0 octadecanoic, stearic fatty acid 0.7 g 0.7%
Fatty acids, total monounsaturated 0.9 g 0.9%

Nutrients in Sea lion, Steller, liver (Alaska Native)