Amount of Copper, Cu in Sea lion, Steller, liver (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Sea lion, Steller, liver (Alaska Native) there is 1.89 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Sea lion, Steller, liver (Alaska Native).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Sea lion, Steller, liver (Alaska Native)

Sea lion, Steller, liver (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sea lion, Steller, liver (Alaska Native) are listed below.

Water 71.27 g 71.27%
Energy (calorie) 137 kcal
Energy (joule) 572 kJ
Protein 22.9 g 22.9%
Total lipid (fat) 5 g 5%
Ash 0.83 g 0.83%
Carbohydrate, by difference 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 9 mg 0.01%
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 396 mg 0.40%
Potassium, K 291 mg 0.29%
Sodium, Na 88 mg 0.09%
Zinc, Zn 4.1 mg
Copper, Cu 1.89 mg
Manganese, Mn 0.7 mg
Selenium, Se 693 µg
Fatty acids, total saturated 1.3 g 1.3%
18:0 octadecanoic, stearic fatty acid 0.7 g 0.7%
Fatty acids, total monounsaturated 0.9 g 0.9%

Nutrients in Sea lion, Steller, liver (Alaska Native)