Amount of Manganese, Mn in Schar, Gluten-Free, Classic White Rolls

Baked Products

In 100 g (Grams) of Schar, Gluten-Free, Classic White Rolls there is 0.207 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Schar, Gluten-Free, Classic White Rolls.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Schar, Gluten-Free, Classic White Rolls

Schar, Gluten-Free, Classic White Rolls is a type of Baked Products. The most significant nutrients in Schar, Gluten-Free, Classic White Rolls are listed below.

Water 42 g 42%
Energy (calorie) 239 kcal
Energy (joule) 1000 kJ
Protein 3.34 g 3.34%
Total lipid (fat) 2.65 g 2.65%
Ash 1.54 g 1.54%
Carbohydrate, by difference 50.47 g 50.47%
Fiber, total dietary 5.1 g 5.1%
Sugars, total 6.87 g 6.87%
Sucrose 0 g
Glucose (dextrose) 2.08 g 2.08%
Fructose 2.06 g 2.06%
Lactose 0 g
Maltose 2.72 g 2.72%
Galactose 0 g
Starch 32.05 g 32.05%
Calcium, Ca 180 mg 0.18%
Iron, Fe 3.57 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 50 mg 0.05%

Nutrients in Schar, Gluten-Free, Classic White Rolls