Amount of Folate, total in Sauce, pesto, ready-to-serve, refrigerated

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, pesto, ready-to-serve, refrigerated there is 16 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Sauce, pesto, ready-to-serve, refrigerated.

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg
Sauce, pesto, ready-to-serve, refrigerated

Sauce, pesto, ready-to-serve, refrigerated is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, pesto, ready-to-serve, refrigerated are listed below.

Water 38.98 g 38.98%
Energy (calorie) 418 kcal
Energy (joule) 1749 kJ
Protein 9.83 g 9.83%
Total lipid (fat) 37.6 g 37.6%
Ash 3.5 g 3.5%
Carbohydrate, by difference 10.09 g 10.09%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 6.33 g 6.33%
Sucrose 0 g
Glucose (dextrose) 0.23 g 0.23%
Fructose 0 g
Lactose 5.94 g 5.94%
Maltose 0 g
Galactose 0.15 g 0.15%
Starch 2.2 g 2.2%
Calcium, Ca 306 mg 0.31%
Iron, Fe 0.57 mg
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 273 mg 0.27%

Nutrients in Sauce, pesto, ready-to-serve, refrigerated