In 100 g (Grams) of Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) there is 0.25 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program).

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)

Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) are listed below.

Water	15.46 g	15.46%
Energy (calorie)	299 kcal
Energy (joule)	1250 kJ
Protein	3.3 g	3.3%
Total lipid (fat)	0.25 g	0.25%
Ash	1.68 g	1.68%
Carbohydrate, by difference	79.32 g	79.32%
Fiber, total dietary	4.5 g	4.5%
Sugars, total	65.18 g	65.18%
Sucrose	0 g
Glucose (dextrose)	30.51 g	30.51%
Fructose	34.67 g	34.67%
Lactose	0 g
Maltose	0 g
Calcium, Ca	62 mg	0.06%
Iron, Fe	1.79 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	98 mg	0.10%
Potassium, K	744 mg	0.74%
Sodium, Na	26 mg	0.03%

Nutrients in Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)