Amount of Sugars, total in Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) there is 65.18 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program).

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Beverages, rich chocolate, powder 81.82 g 81.82%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)

Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) are listed below.

Water 15.46 g 15.46%
Energy (calorie) 299 kcal
Energy (joule) 1250 kJ
Protein 3.3 g 3.3%
Total lipid (fat) 0.25 g 0.25%
Ash 1.68 g 1.68%
Carbohydrate, by difference 79.32 g 79.32%
Fiber, total dietary 4.5 g 4.5%
Sugars, total 65.18 g 65.18%
Sucrose 0 g
Glucose (dextrose) 30.51 g 30.51%
Fructose 34.67 g 34.67%
Lactose 0 g
Maltose 0 g
Calcium, Ca 62 mg 0.06%
Iron, Fe 1.79 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 98 mg 0.10%
Potassium, K 744 mg 0.74%
Sodium, Na 26 mg 0.03%

Nutrients in Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)