Amount of Potassium, K in Puddings, chocolate flavor, low calorie, instant, dry mix

Sweets

In 100 g (Grams) of Puddings, chocolate flavor, low calorie, instant, dry mix there is 1279 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Puddings, chocolate flavor, low calorie, instant, dry mix.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Puddings, chocolate flavor, low calorie, instant, dry mix

Puddings, chocolate flavor, low calorie, instant, dry mix is a type of Sweets. The most significant nutrients in Puddings, chocolate flavor, low calorie, instant, dry mix are listed below.

Water 4.2 g 4.2%
Energy (calorie) 356 kcal
Energy (joule) 1488 kJ
Protein 5.3 g 5.3%
Total lipid (fat) 2.4 g 2.4%
Ash 9.9 g 9.9%
Carbohydrate, by difference 78.2 g 78.2%
Fiber, total dietary 6.1 g 6.1%
Sugars, total 0.7 g 0.7%
Calcium, Ca 126 mg 0.13%
Iron, Fe 3.11 mg
Magnesium, Mg 89 mg 0.09%
Phosphorus, P 1660 mg 1.66%
Potassium, K 1279 mg 1.28%
Sodium, Na 2838 mg 2.84%
Zinc, Zn 0.41 mg
Copper, Cu 0.838 mg
Manganese, Mn 0.703 mg
Selenium, Se 3.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Puddings, chocolate flavor, low calorie, instant, dry mix