Amount of Energy (joule) in Pork, fresh, variety meats and by-products, liver, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, variety meats and by-products, liver, cooked, braised there is 690 kJ of Energy (joule). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Pork, fresh, variety meats and by-products, liver, cooked, braised.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Fat, chicken 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Pork, fresh, variety meats and by-products, liver, cooked, braised

Pork, fresh, variety meats and by-products, liver, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, liver, cooked, braised are listed below.

Water 64.32 g 64.32%
Energy (calorie) 165 kcal
Energy (joule) 690 kJ
Protein 26.02 g 26.02%
Total lipid (fat) 4.4 g 4.4%
Ash 1.5 g 1.5%
Carbohydrate, by difference 3.76 g 3.76%
Fiber, total dietary 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 17.92 mg 0.02%
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 241 mg 0.24%
Potassium, K 150 mg 0.15%
Sodium, Na 49 mg 0.05%
Zinc, Zn 6.72 mg 0.01%
Copper, Cu 0.634 mg
Manganese, Mn 0.3 mg
Selenium, Se 67.5 µg
Vitamin C, total ascorbic acid 23.6 mg 0.02%
Thiamin 0.258 mg

Nutrients in Pork, fresh, variety meats and by-products, liver, cooked, braised