Amount of Energy (calorie) in Pork, fresh, variety meats and by-products, liver, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, variety meats and by-products, liver, cooked, braised there is 165 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Pork, fresh, variety meats and by-products, liver, cooked, braised.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Pork, fresh, variety meats and by-products, liver, cooked, braised

Pork, fresh, variety meats and by-products, liver, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, liver, cooked, braised are listed below.

Water 64.32 g 64.32%
Energy (calorie) 165 kcal
Energy (joule) 690 kJ
Protein 26.02 g 26.02%
Total lipid (fat) 4.4 g 4.4%
Ash 1.5 g 1.5%
Carbohydrate, by difference 3.76 g 3.76%
Fiber, total dietary 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 17.92 mg 0.02%
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 241 mg 0.24%
Potassium, K 150 mg 0.15%
Sodium, Na 49 mg 0.05%
Zinc, Zn 6.72 mg 0.01%
Copper, Cu 0.634 mg
Manganese, Mn 0.3 mg
Selenium, Se 67.5 µg
Vitamin C, total ascorbic acid 23.6 mg 0.02%
Thiamin 0.258 mg

Nutrients in Pork, fresh, variety meats and by-products, liver, cooked, braised