Amount of Total lipid (fat) in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

Pork Products

In 100 g (Grams) of Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered there is 20.32 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered are listed below.

Water 67.87 g 67.87%
Energy (calorie) 233 kcal
Energy (joule) 975 kJ
Protein 12.49 g 12.49%
Total lipid (fat) 20.32 g 20.32%
Ash 0.3 g 0.3%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 25 mg 0.02%
Iron, Fe 1.47 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 66 mg 0.07%
Potassium, K 14 mg 0.01%
Sodium, Na 18 mg 0.02%
Zinc, Zn 1.85 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.089 mg
Selenium, Se 27 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered