Amount of Riboflavin in Peppers, pasilla, dried

Vegetables and Vegetable Products

In 100 g (Grams) of Peppers, pasilla, dried there is 3.197 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Peppers, pasilla, dried.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Peppers, pasilla, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, pasilla, dried are listed below.

Water	14.84 g	14.84%
Energy (calorie)	345 kcal
Energy (joule)	1443 kJ
Protein	12.35 g	12.35%
Total lipid (fat)	15.85 g	15.85%
Ash	5.82 g	5.82%
Carbohydrate, by difference	51.13 g	51.13%
Fiber, total dietary	26.8 g	26.8%
Calcium, Ca	97 mg	0.10%
Iron, Fe	9.83 mg	0.01%
Magnesium, Mg	130 mg	0.13%
Phosphorus, P	267 mg	0.27%
Potassium, K	2222 mg	2.22%
Sodium, Na	89 mg	0.09%
Zinc, Zn	1.4 mg
Copper, Cu	0.423 mg
Manganese, Mn	1.58 mg
Selenium, Se	3.2 µg
Vitamin C, total ascorbic acid	6.4 mg	0.01%
Thiamin	0.172 mg