Amount of 18:2 n-6 c,c in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Legumes and Legume Products

In 100 g (Grams) of Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) there is 12.215 g of 18:2 n-6 c,c. Change amount

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18:2 n-6 c,c

18:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 18:2 n-6 c,c other than Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program).

Oil, industrial, soy, low linolenic 55.68 g 55.68%
Oil, corn, industrial and retail, all purpose salad or cooking 53.23 g 53.23%
Oil, industrial, soy, refined, for woks and light frying 51.172 g 51.17%
Oil, industrial, soy, ultra low linolenic 50.849 g 50.85%
Oil, soybean, salad or cooking 50.418 g 50.42%
Oil, vegetable, soybean, refined 50.118 g 50.12%
Oil, cooking and salad, ENOVA, 80% diglycerides 45.369 g 45.37%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.944 g 38.94%
Salad dressing, mayonnaise, regular 38.942 g 38.94%
Seeds, sunflower seed kernels, oil roasted, without salt 34.124 g 34.12%
Seeds, sunflower seed kernels, oil roasted, with salt added 34.124 g 34.12%
Nuts, walnuts, black, dried 33.76 g 33.76%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 32.239 g 32.24%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 31.791 g 31.79%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 30.372 g 30.37%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 30.153 g 30.15%
Oil, industrial, mid-oleic, sunflower 28.705 g 28.70%
Seeds, hemp seed, hulled 27.358 g 27.36%
Sauce, horseradish 25.328 g 25.33%
Nuts, brazilnuts, dried, unblanched 23.859 g 23.86%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) are listed below.

Water 1.23 g 1.23%
Energy (calorie) 598 kcal
Energy (joule) 2501 kJ
Protein 22.21 g 22.21%
Total lipid (fat) 51.36 g 51.36%
Ash 2.89 g 2.89%
Carbohydrate, by difference 22.31 g 22.31%
Fiber, total dietary 5 g 5%
Sugars, total 10.49 g 10.49%
Sucrose 10.25 g 10.25%
Glucose (dextrose) 0.13 g 0.13%
Fructose 0.12 g 0.12%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 3.56 g 3.56%
Calcium, Ca 49 mg 0.05%
Iron, Fe 1.74 mg
Magnesium, Mg 168 mg 0.17%
Phosphorus, P 335 mg 0.34%

Nutrients in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)