Amount of Energy (joule) in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

Legumes and Legume Products

In 100 g (Grams) of Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) there is 2462 kJ of Energy (joule). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program).

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Fat, chicken 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) are listed below.

Water 1.55 g 1.55%
Energy (calorie) 588 kcal
Energy (joule) 2462 kJ
Protein 21.93 g 21.93%
Total lipid (fat) 49.54 g 49.54%
Ash 3 g 3%
Carbohydrate, by difference 23.98 g 23.98%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 6.5 g 6.5%
Sucrose 2.39 g 2.39%
Glucose (dextrose) 4.11 g 4.11%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 4.57 g 4.57%
Calcium, Ca 54 mg 0.05%
Iron, Fe 2.16 mg
Magnesium, Mg 179 mg 0.18%
Phosphorus, P 335 mg 0.34%

Nutrients in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)