Amount of Energy (calorie) in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

Legumes and Legume Products

In 100 g (Grams) of Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) there is 588 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program).

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Oil, whale, bowhead (Alaska Native) 900 kcal
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) are listed below.

Water 1.55 g 1.55%
Energy (calorie) 588 kcal
Energy (joule) 2462 kJ
Protein 21.93 g 21.93%
Total lipid (fat) 49.54 g 49.54%
Ash 3 g 3%
Carbohydrate, by difference 23.98 g 23.98%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 6.5 g 6.5%
Sucrose 2.39 g 2.39%
Glucose (dextrose) 4.11 g 4.11%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 4.57 g 4.57%
Calcium, Ca 54 mg 0.05%
Iron, Fe 2.16 mg
Magnesium, Mg 179 mg 0.18%
Phosphorus, P 335 mg 0.34%

Nutrients in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)