Amount of Vitamin C, total ascorbic acid in Parsley, freeze-dried

Vegetables and Vegetable Products

In 100 g (Grams) of Parsley, freeze-dried there is 149 mg of Vitamin C, total ascorbic acid. Change amount

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Vitamin C, total ascorbic acid

Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Parsley, freeze-dried.

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732 mg 2.73%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400 mg 2.4%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400 mg 2.4%
Peppers, sweet, red, freeze-dried 1900 mg 1.9%
Acerola, (west indian cherry), raw 1677.6 mg 1.68%
Acerola juice, raw 1600 mg 1.6%
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg 1.34%
Chives, freeze-dried 660 mg 0.66%
Spices, coriander leaf, dried 566.7 mg 0.57%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560 mg 0.56%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 490 mg 0.49%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 489.9 mg 0.49%
Rose Hips, wild (Northern Plains Indians) 426 mg 0.43%
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 260.8 mg 0.26%
Babyfood, cereal, rice with pears and apple, dry, instant fortified 250 mg 0.25%
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. 243.1 mg 0.24%
Peppers, hot chili, green, raw 242.5 mg 0.24%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 239.7 mg 0.24%
Beverages, orange-flavor drink, breakfast type, powder 230.8 mg 0.23%
Guavas, common, raw 228.3 mg 0.23%
Parsley, freeze-dried

Parsley, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsley, freeze-dried are listed below.

Water 2 g 2%
Energy (calorie) 271 kcal
Energy (joule) 1134 kJ
Protein 31.3 g 31.3%
Total lipid (fat) 5.2 g 5.2%
Ash 19.12 g 19.12%
Carbohydrate, by difference 42.38 g 42.38%
Fiber, total dietary 32.7 g 32.7%
Calcium, Ca 176 mg 0.18%
Iron, Fe 53.9 mg 0.05%
Magnesium, Mg 372 mg 0.37%
Phosphorus, P 548 mg 0.55%
Potassium, K 6300 mg 6.3%
Sodium, Na 391 mg 0.39%
Zinc, Zn 6.11 mg 0.01%
Copper, Cu 0.459 mg
Manganese, Mn 1.338 mg
Selenium, Se 32.3 µg
Vitamin C, total ascorbic acid 149 mg 0.15%
Thiamin 1.04 mg

Nutrients in Parsley, freeze-dried