Amount of Fiber, total dietary in Parsley, freeze-dried

Vegetables and Vegetable Products

In 100 g (Grams) of Parsley, freeze-dried there is 32.7 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Parsley, freeze-dried.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Carob flour 39.8 g 39.8%
Spices, fennel seed 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Parsley, freeze-dried

Parsley, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsley, freeze-dried are listed below.

Water 2 g 2%
Energy (calorie) 271 kcal
Energy (joule) 1134 kJ
Protein 31.3 g 31.3%
Total lipid (fat) 5.2 g 5.2%
Ash 19.12 g 19.12%
Carbohydrate, by difference 42.38 g 42.38%
Fiber, total dietary 32.7 g 32.7%
Calcium, Ca 176 mg 0.18%
Iron, Fe 53.9 mg 0.05%
Magnesium, Mg 372 mg 0.37%
Phosphorus, P 548 mg 0.55%
Potassium, K 6300 mg 6.3%
Sodium, Na 391 mg 0.39%
Zinc, Zn 6.11 mg 0.01%
Copper, Cu 0.459 mg
Manganese, Mn 1.338 mg
Selenium, Se 32.3 µg
Vitamin C, total ascorbic acid 149 mg 0.15%
Thiamin 1.04 mg

Nutrients in Parsley, freeze-dried