Amount of Vitamin E (alpha-tocopherol) in Papayas, raw

Fruits and Fruit Juices

In 100 g (Grams) of Papayas, raw there is 0.3 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Papayas, raw.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Papayas, raw

Papayas, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Papayas, raw are listed below.

Water 88.06 g 88.06%
Energy (calorie) 43 kcal
Energy (joule) 179 kJ
Protein 0.47 g 0.47%
Total lipid (fat) 0.26 g 0.26%
Ash 0.39 g 0.39%
Carbohydrate, by difference 10.82 g 10.82%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 7.82 g 7.82%
Sucrose 0 g
Glucose (dextrose) 4.09 g 4.09%
Fructose 3.73 g 3.73%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.25 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 10 mg 0.01%

Nutrients in Papayas, raw