Amount of Iron, Fe in Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)

Fats and Oils

In 100 g (Grams) of Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) there is 0 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce).

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) is a type of Fats and Oils. The most significant nutrients in Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) are listed below.

Water 0 g
Energy (calorie) 884 kcal
Energy (joule) 3699 kJ
Protein 0 g
Total lipid (fat) 100 g 100%
Ash 0 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 0 mg
Phosphorus, P 0 mg
Potassium, K 0 mg
Sodium, Na 0 mg
Zinc, Zn 0 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)