Amount of Vitamin E (alpha-tocopherol) in Oil, flaxseed, contains added sliced flaxseed

Fats and Oils

In 100 g (Grams) of Oil, flaxseed, contains added sliced flaxseed there is 0.71 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Oil, flaxseed, contains added sliced flaxseed.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Oil, flaxseed, contains added sliced flaxseed

Oil, flaxseed, contains added sliced flaxseed is a type of Fats and Oils. The most significant nutrients in Oil, flaxseed, contains added sliced flaxseed are listed below.

Water 0.16 g 0.16%
Energy (calorie) 878 kcal
Energy (joule) 3675 kJ
Protein 0.37 g 0.37%
Total lipid (fat) 99.01 g 99.01%
Ash 0.07 g 0.07%
Carbohydrate, by difference 0.39 g 0.39%
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.34 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 27 mg 0.03%
Potassium, K 31 mg 0.03%
Sodium, Na 6 mg 0.01%
Zinc, Zn 0.31 mg
Copper, Cu 0.067 mg
Manganese, Mn 0.141 mg
Vitamin E (alpha-tocopherol) 0.71 mg
Tocopherol, beta 0.57 mg
Tocopherol, gamma 33.38 mg 0.03%
Tocopherol, delta 0.81 mg

Nutrients in Oil, flaxseed, contains added sliced flaxseed