Amount of Vitamin K (phylloquinone) in Nuts, coconut meat, dried (desiccated), not sweetened

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), not sweetened there is 0.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Nuts, coconut meat, dried (desiccated), not sweetened.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Nuts, coconut meat, dried (desiccated), not sweetened

Nuts, coconut meat, dried (desiccated), not sweetened is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), not sweetened are listed below.

Water 3 g 3%
Energy (calorie) 660 kcal
Energy (joule) 2761 kJ
Protein 6.88 g 6.88%
Total lipid (fat) 64.53 g 64.53%
Ash 1.94 g 1.94%
Carbohydrate, by difference 23.65 g 23.65%
Fiber, total dietary 16.3 g 16.3%
Sugars, total 7.35 g 7.35%
Calcium, Ca 26 mg 0.03%
Iron, Fe 3.32 mg
Magnesium, Mg 90 mg 0.09%
Phosphorus, P 206 mg 0.21%
Potassium, K 543 mg 0.54%
Sodium, Na 37 mg 0.04%
Zinc, Zn 2.01 mg
Copper, Cu 0.796 mg
Manganese, Mn 2.745 mg
Selenium, Se 18.5 µg
Vitamin C, total ascorbic acid 1.5 mg

Nutrients in Nuts, coconut meat, dried (desiccated), not sweetened