Amount of Niacin in Nuts, butternuts, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, butternuts, dried there is 1.045 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Nuts, butternuts, dried.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Nuts, butternuts, dried

Nuts, butternuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, butternuts, dried are listed below.

Water 3.34 g 3.34%
Energy (calorie) 612 kcal
Energy (joule) 2561 kJ
Protein 24.9 g 24.9%
Total lipid (fat) 56.98 g 56.98%
Ash 2.73 g 2.73%
Carbohydrate, by difference 12.05 g 12.05%
Fiber, total dietary 4.7 g 4.7%
Calcium, Ca 53 mg 0.05%
Iron, Fe 4.02 mg
Magnesium, Mg 237 mg 0.24%
Phosphorus, P 446 mg 0.45%
Potassium, K 421 mg 0.42%
Sodium, Na 1 mg
Zinc, Zn 3.13 mg
Copper, Cu 0.45 mg
Manganese, Mn 6.56 mg 0.01%
Selenium, Se 17.2 µg
Vitamin C, total ascorbic acid 3.2 mg
Thiamin 0.383 mg

Nutrients in Nuts, butternuts, dried