Amount of Isoleucine in Nuts, butternuts, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, butternuts, dried there is 1.179 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Nuts, butternuts, dried.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Nuts, butternuts, dried

Nuts, butternuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, butternuts, dried are listed below.

Water 3.34 g 3.34%
Energy (calorie) 612 kcal
Energy (joule) 2561 kJ
Protein 24.9 g 24.9%
Total lipid (fat) 56.98 g 56.98%
Ash 2.73 g 2.73%
Carbohydrate, by difference 12.05 g 12.05%
Fiber, total dietary 4.7 g 4.7%
Calcium, Ca 53 mg 0.05%
Iron, Fe 4.02 mg
Magnesium, Mg 237 mg 0.24%
Phosphorus, P 446 mg 0.45%
Potassium, K 421 mg 0.42%
Sodium, Na 1 mg
Zinc, Zn 3.13 mg
Copper, Cu 0.45 mg
Manganese, Mn 6.56 mg 0.01%
Selenium, Se 17.2 µg
Vitamin C, total ascorbic acid 3.2 mg
Thiamin 0.383 mg

Nutrients in Nuts, butternuts, dried