Amount of Energy (calorie) in Nuts, butternuts, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, butternuts, dried there is 612 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Nuts, butternuts, dried.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Nuts, butternuts, dried

Nuts, butternuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, butternuts, dried are listed below.

Water 3.34 g 3.34%
Energy (calorie) 612 kcal
Energy (joule) 2561 kJ
Protein 24.9 g 24.9%
Total lipid (fat) 56.98 g 56.98%
Ash 2.73 g 2.73%
Carbohydrate, by difference 12.05 g 12.05%
Fiber, total dietary 4.7 g 4.7%
Calcium, Ca 53 mg 0.05%
Iron, Fe 4.02 mg
Magnesium, Mg 237 mg 0.24%
Phosphorus, P 446 mg 0.45%
Potassium, K 421 mg 0.42%
Sodium, Na 1 mg
Zinc, Zn 3.13 mg
Copper, Cu 0.45 mg
Manganese, Mn 6.56 mg 0.01%
Selenium, Se 17.2 µg
Vitamin C, total ascorbic acid 3.2 mg
Thiamin 0.383 mg

Nutrients in Nuts, butternuts, dried