Amount of Alanine in Nuts, butternuts, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, butternuts, dried there is 1.372 g of Alanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Nuts, butternuts, dried.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Nuts, butternuts, dried

Nuts, butternuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, butternuts, dried are listed below.

Water 3.34 g 3.34%
Energy (calorie) 612 kcal
Energy (joule) 2561 kJ
Protein 24.9 g 24.9%
Total lipid (fat) 56.98 g 56.98%
Ash 2.73 g 2.73%
Carbohydrate, by difference 12.05 g 12.05%
Fiber, total dietary 4.7 g 4.7%
Calcium, Ca 53 mg 0.05%
Iron, Fe 4.02 mg
Magnesium, Mg 237 mg 0.24%
Phosphorus, P 446 mg 0.45%
Potassium, K 421 mg 0.42%
Sodium, Na 1 mg
Zinc, Zn 3.13 mg
Copper, Cu 0.45 mg
Manganese, Mn 6.56 mg 0.01%
Selenium, Se 17.2 µg
Vitamin C, total ascorbic acid 3.2 mg
Thiamin 0.383 mg

Nutrients in Nuts, butternuts, dried