Amount of Total lipid (fat) in Nuts, beechnuts, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, beechnuts, dried there is 50 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, beechnuts, dried.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Nuts, beechnuts, dried

Nuts, beechnuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, beechnuts, dried are listed below.

Water 6.6 g 6.6%
Energy (calorie) 576 kcal
Energy (joule) 2410 kJ
Protein 6.2 g 6.2%
Total lipid (fat) 50 g 50%
Ash 3.7 g 3.7%
Carbohydrate, by difference 33.5 g 33.5%
Calcium, Ca 1 mg
Iron, Fe 2.46 mg
Magnesium, Mg 0 mg
Phosphorus, P 0 mg
Potassium, K 1017 mg 1.02%
Sodium, Na 38 mg 0.04%
Zinc, Zn 0.36 mg
Copper, Cu 0.67 mg
Manganese, Mn 1.341 mg
Vitamin C, total ascorbic acid 15.5 mg 0.02%
Thiamin 0.304 mg
Riboflavin 0.371 mg
Niacin 0.877 mg

Nutrients in Nuts, beechnuts, dried