Amount of Vitamin D (D2 + D3) in Mollusks, oyster, eastern, wild, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, oyster, eastern, wild, cooked, dry heat there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Mollusks, oyster, eastern, wild, cooked, dry heat.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Mollusks, oyster, eastern, wild, cooked, dry heat

Mollusks, oyster, eastern, wild, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, wild, cooked, dry heat are listed below.

Water 82.98 g 82.98%
Energy (calorie) 79 kcal
Energy (joule) 331 kJ
Protein 8.87 g 8.87%
Total lipid (fat) 2.65 g 2.65%
Ash 1.27 g 1.27%
Carbohydrate, by difference 4.23 g 4.23%
Fiber, total dietary 0 g
Sugars, total 0.96 g 0.96%
Sucrose 0 g
Glucose (dextrose) 0.96 g 0.96%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.7 g 0.7%
Calcium, Ca 92 mg 0.09%
Iron, Fe 7.16 mg 0.01%
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 150 mg 0.15%

Nutrients in Mollusks, oyster, eastern, wild, cooked, dry heat