Amount of Isoleucine in Mollusks, clam, mixed species, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, clam, mixed species, cooked, moist heat there is 1.112 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Mollusks, clam, mixed species, cooked, moist heat.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Mollusks, clam, mixed species, cooked, moist heat

Mollusks, clam, mixed species, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, cooked, moist heat are listed below.

Water 63.64 g 63.64%
Energy (calorie) 148 kcal
Energy (joule) 618 kJ
Protein 25.55 g 25.55%
Total lipid (fat) 1.95 g 1.95%
Ash 3.74 g 3.74%
Carbohydrate, by difference 5.13 g 5.13%
Fiber, total dietary 0 g
Calcium, Ca 92 mg 0.09%
Iron, Fe 2.81 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 338 mg 0.34%
Potassium, K 628 mg 0.63%
Sodium, Na 1202 mg 1.20%
Zinc, Zn 2.73 mg
Copper, Cu 0.688 mg
Manganese, Mn 1 mg
Selenium, Se 64 µg
Vitamin C, total ascorbic acid 22.1 mg 0.02%
Thiamin 0.15 mg

Nutrients in Mollusks, clam, mixed species, cooked, moist heat