Amount of Betaine in Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

Dairy and Egg Products

In 100 g (Grams) of Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) there is 1.9 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim).

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) is a type of Dairy and Egg Products. The most significant nutrients in Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) are listed below.

Water 90.84 g 90.84%
Energy (calorie) 35 kcal
Energy (joule) 144 kJ
Protein 3.37 g 3.37%
Total lipid (fat) 0.18 g 0.18%
Ash 0.75 g 0.75%
Carbohydrate, by difference 4.86 g 4.86%
Fiber, total dietary 0 g
Sugars, total 5.09 g 5.09%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 5.09 g 5.09%
Maltose 0 g
Galactose 0 g
Calcium, Ca 122 mg 0.12%
Iron, Fe 0.03 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 101 mg 0.10%
Potassium, K 156 mg 0.16%

Nutrients in Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)