Amount of Magnesium, Mg in Milk, indian buffalo, fluid

Dairy and Egg Products

In 100 g (Grams) of Milk, indian buffalo, fluid there is 31 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Milk, indian buffalo, fluid.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Milk, indian buffalo, fluid

Milk, indian buffalo, fluid is a type of Dairy and Egg Products. The most significant nutrients in Milk, indian buffalo, fluid are listed below.

Water 83.39 g 83.39%
Energy (calorie) 97 kcal
Energy (joule) 404 kJ
Protein 3.75 g 3.75%
Total lipid (fat) 6.89 g 6.89%
Ash 0.79 g 0.79%
Carbohydrate, by difference 5.18 g 5.18%
Fiber, total dietary 0 g
Calcium, Ca 169 mg 0.17%
Iron, Fe 0.12 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 117 mg 0.12%
Potassium, K 178 mg 0.18%
Sodium, Na 52 mg 0.05%
Zinc, Zn 0.22 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.018 mg
Vitamin C, total ascorbic acid 2.3 mg
Thiamin 0.052 mg
Riboflavin 0.135 mg

Nutrients in Milk, indian buffalo, fluid