Amount of Tocopherol, gamma in Milk, chocolate, lowfat, with added vitamin A and vitamin D

Dairy and Egg Products

In 100 g (Grams) of Milk, chocolate, lowfat, with added vitamin A and vitamin D there is 0 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Milk, chocolate, lowfat, with added vitamin A and vitamin D.

Oil, cooking and salad, ENOVA, 80% diglycerides 100.88 mg 0.10%
Oil, soybean, salad or cooking 64.26 mg 0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 43.79 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 0.04%
Margarine-like, margarine-butter blend, soybean oil and butter 36.88 mg 0.04%
Salad dressing, mayonnaise, regular 35.54 mg 0.04%
Oil, corn and canola 35.37 mg 0.04%
Seeds, pumpkin and squash seed kernels, dried 35.1 mg 0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 34.97 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 33.38 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 32.3 mg 0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 32.3 mg 0.03%
Shortening, vegetable, household, composite 32.3 mg 0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 32.3 mg 0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.3 mg 0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 32.3 mg 0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed 32.3 mg 0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 32.3 mg 0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 32.3 mg 0.03%
Milk, chocolate, lowfat, with added vitamin A and vitamin D

Milk, chocolate, lowfat, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D are listed below.

Water 84.5 g 84.5%
Energy (calorie) 64 kcal
Energy (joule) 267 kJ
Protein 3.46 g 3.46%
Total lipid (fat) 1.11 g 1.11%
Ash 0.78 g 0.78%
Carbohydrate, by difference 10.15 g 10.15%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 9.94 g 9.94%
Calcium, Ca 129 mg 0.13%
Iron, Fe 0.23 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 96 mg 0.10%
Potassium, K 172 mg 0.17%
Sodium, Na 65 mg 0.06%
Zinc, Zn 0.43 mg
Copper, Cu 0.028 mg
Manganese, Mn 0.03 mg
Selenium, Se 1.9 µg
Vitamin C, total ascorbic acid 0.4 mg

Nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D