Amount of 24:1 monounsaturated fatty acids in Milk, chocolate, lowfat, with added vitamin A and vitamin D

Dairy and Egg Products

In 100 g (Grams) of Milk, chocolate, lowfat, with added vitamin A and vitamin D there is 0 g of 24:1 monounsaturated fatty acids. Change amount

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24:1 monounsaturated fatty acids

24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Milk, chocolate, lowfat, with added vitamin A and vitamin D.

Spices, mustard seed, ground 0.644 g 0.64%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 0.287 g 0.29%
Lamb, New Zealand, imported, brains, raw 0.181 g 0.18%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.145 g 0.14%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 0.131 g 0.13%
Oil, spotted seal (Alaska Native) 0.13 g 0.13%
Fish, salmon, king, with skin, kippered, (Alaska Native) 0.11 g 0.11%
Oil, beluga, whale (Alaska Native) 0.1 g 0.1%
Fish, swordfish, cooked, dry heat 0.09 g 0.09%
Oil, bearded seal (Oogruk) (Alaska Native) 0.08 g 0.08%
Fish, swordfish, raw 0.076 g 0.08%
Fish, salmon, king (chinook), raw (Alaska Native) 0.07 g 0.07%
Seeds, flaxseed 0.064 g 0.06%
Margarine, regular, 80% fat, composite, tub, with salt 0.061 g 0.06%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.061 g 0.06%
Mustard, prepared, yellow 0.051 g 0.05%
Oil, flaxseed, contains added sliced flaxseed 0.05 g 0.05%
Fish, salmon, pink, cooked, dry heat 0.04 g 0.04%
Fish, salmon, sockeye (red), raw (Alaska Native) 0.04 g 0.04%
Fish, salmon, red, canned, bones removed (Alaska Native) 0.04 g 0.04%
Milk, chocolate, lowfat, with added vitamin A and vitamin D

Milk, chocolate, lowfat, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D are listed below.

Water 84.5 g 84.5%
Energy (calorie) 64 kcal
Energy (joule) 267 kJ
Protein 3.46 g 3.46%
Total lipid (fat) 1.11 g 1.11%
Ash 0.78 g 0.78%
Carbohydrate, by difference 10.15 g 10.15%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 9.94 g 9.94%
Calcium, Ca 129 mg 0.13%
Iron, Fe 0.23 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 96 mg 0.10%
Potassium, K 172 mg 0.17%
Sodium, Na 65 mg 0.06%
Zinc, Zn 0.43 mg
Copper, Cu 0.028 mg
Manganese, Mn 0.03 mg
Selenium, Se 1.9 µg
Vitamin C, total ascorbic acid 0.4 mg

Nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D