Amount of Energy (joule) in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Dairy and Egg Products

In 100 g (Grams) of Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D there is 349 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Fat, chicken 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D are listed below.

Water 82.3 g 82.3%
Energy (calorie) 83 kcal
Energy (joule) 349 kJ
Protein 3.17 g 3.17%
Total lipid (fat) 3.39 g 3.39%
Ash 0.8 g 0.8%
Carbohydrate, by difference 10.34 g 10.34%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 9.54 g 9.54%
Calcium, Ca 112 mg 0.11%
Iron, Fe 0.24 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 101 mg 0.10%
Potassium, K 167 mg 0.17%
Sodium, Na 60 mg 0.06%
Zinc, Zn 0.41 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.077 mg
Selenium, Se 1.9 µg
Fluoride, F 5.2 µg

Nutrients in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D