Amount of Beta-sitosterol in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Dairy and Egg Products

In 100 g (Grams) of Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D there is 0 mg of Beta-sitosterol. Change amount

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Beta-sitosterol

Beta-sitosterol is a nutrient present in many other foods. The below table lists foods high in Beta-sitosterol other than Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D.

Oil, corn, industrial and retail, all purpose salad or cooking 621 mg 0.62%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 426 mg 0.43%
Oil, corn and canola 419 mg 0.42%
Oil, canola 413 mg 0.41%
Margarine, regular, 80% fat, composite, stick, with salt 275 mg 0.28%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 275 mg 0.28%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 275 mg 0.28%
Oil, flaxseed, contains added sliced flaxseed 235 mg 0.24%
Seeds, sesame seed kernels, dried (decorticated) 232 mg 0.23%
Nuts, pistachio nuts, dry roasted, without salt added 210 mg 0.21%
Nuts, pistachio nuts, dry roasted, with salt added 210 mg 0.21%
Oil, flaxseed, cold pressed 206 mg 0.21%
Nuts, pistachio nuts, raw 198 mg 0.20%
Oil, soybean, salad or cooking 172 mg 0.17%
Seeds, sunflower seed butter, without salt 170 mg 0.17%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 170 mg 0.17%
Snacks, corn-based, extruded, chips, plain 148 mg 0.15%
Nuts, macadamia nuts, dry roasted, with salt added 145 mg 0.14%
Nuts, macadamia nuts, dry roasted, without salt added 145 mg 0.14%
Shortening, vegetable, household, composite 138 mg 0.14%
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D are listed below.

Water 82.17 g 82.17%
Energy (calorie) 76 kcal
Energy (joule) 320 kJ
Protein 2.99 g 2.99%
Total lipid (fat) 1.9 g 1.9%
Ash 0.81 g 0.81%
Carbohydrate, by difference 12.13 g 12.13%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 9.55 g 9.55%
Sucrose 4.79 g 4.79%
Glucose (dextrose) 0.53 g 0.53%
Fructose 0.41 g 0.41%
Lactose 3.83 g 3.83%
Maltose 0 g
Starch 1.6 g 1.6%
Calcium, Ca 109 mg 0.11%
Iron, Fe 0.24 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 102 mg 0.10%
Potassium, K 169 mg 0.17%

Nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D