Amount of 20:0 eicosanoic, arachidic fatty acid in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Fats and Oils

In 100 g (Grams) of Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) there is 0.245 g of 20:0 eicosanoic, arachidic fatty acid. Change amount

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20:0 eicosanoic, arachidic fatty acid

20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil).

Nuts, macadamia nuts, dry roasted, without salt added 1.944 g 1.94%
Nuts, macadamia nuts, dry roasted, with salt added 1.944 g 1.94%
Nuts, macadamia nuts, raw 1.94 g 1.94%
Chocolate-flavored hazelnut spread 1.877 g 1.88%
Oil, peanut, salad or cooking 1.4 g 1.4%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 0.727 g 0.73%
Oil, industrial, canola for salads, woks and light frying 0.727 g 0.73%
Peanut butter, smooth style, without salt 0.719 g 0.72%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 0.719 g 0.72%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.674 g 0.67%
Oil, industrial, canola, high oleic 0.673 g 0.67%
Peanuts, all types, oil-roasted, without salt 0.668 g 0.67%
Peanuts, all types, oil-roasted, with salt 0.668 g 0.67%
Oil, canola 0.65 g 0.65%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 0.641 g 0.64%
Peanut butter, chunk style, without salt 0.64 g 0.64%
Peanut butter, chunk style, with salt 0.64 g 0.64%
Oil, corn and canola 0.615 g 0.62%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 0.614 g 0.61%
Peanut butter with omega-3, creamy 0.579 g 0.58%
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) are listed below.

Water 27.86 g 27.86%
Energy (calorie) 605 kcal
Energy (joule) 2531 kJ
Protein 0.13 g 0.13%
Total lipid (fat) 70.95 g 70.95%
Ash 0.91 g 0.91%
Carbohydrate, by difference 0.16 g 0.16%
Fiber, total dietary 0 g
Sugars, total 0 g
Phosphorus, P 23 mg 0.02%
Potassium, K 71 mg 0.07%
Sodium, Na 729 mg 0.73%
Vitamin A, IU 5407 IU
Vitamin E (alpha-tocopherol) 11.78 mg 0.01%
Tocopherol, beta 0.14 mg
Tocopherol, gamma 15.9 mg 0.02%
Tocopherol, delta 3.88 mg
Tocotrienol, alpha 2.66 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 4.29 mg

Nutrients in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)