Amount of Energy (calorie) in Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Macaroni and cheese dinner with dry sauce mix, boxed, uncooked there is 379 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Macaroni and cheese dinner with dry sauce mix, boxed, uncooked.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese dinner with dry sauce mix, boxed, uncooked are listed below.

Water 8.05 g 8.05%
Energy (calorie) 379 kcal
Energy (joule) 1587 kJ
Protein 13.86 g 13.86%
Total lipid (fat) 4.82 g 4.82%
Ash 3.15 g 3.15%
Carbohydrate, by difference 70.12 g 70.12%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 9.61 g 9.61%
Sucrose 0.32 g 0.32%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 6.9 g 6.9%
Maltose 2.39 g 2.39%
Galactose 0 g
Starch 52.6 g 52.6%
Calcium, Ca 146 mg 0.15%
Iron, Fe 2.75 mg
Magnesium, Mg 49 mg 0.05%
Phosphorus, P 331 mg 0.33%

Nutrients in Macaroni and cheese dinner with dry sauce mix, boxed, uncooked