Amount of Energy (calorie) in Lambsquarters, raw (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Lambsquarters, raw (Northern Plains Indians) there is 47 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Lambsquarters, raw (Northern Plains Indians).

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Lambsquarters, raw (Northern Plains Indians)

Lambsquarters, raw (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Lambsquarters, raw (Northern Plains Indians) are listed below.

Water 85.23 g 85.23%
Energy (calorie) 47 kcal
Energy (joule) 197 kJ
Protein 4.21 g 4.21%
Total lipid (fat) 0.28 g 0.28%
Ash 3.32 g 3.32%
Carbohydrate, by difference 6.96 g 6.96%
Fiber, total dietary 6.3 g 6.3%
Calcium, Ca 366 mg 0.37%
Iron, Fe 1.16 mg
Magnesium, Mg 163 mg 0.16%
Phosphorus, P 63 mg 0.06%
Potassium, K 1270 mg 1.27%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.72 mg
Copper, Cu 0.12 mg
Manganese, Mn 1.49 mg
Selenium, Se 1.1 µg
Thiamin 0.029 mg
Riboflavin 0.3 mg

Nutrients in Lambsquarters, raw (Northern Plains Indians)