Amount of Carotene, beta in Lambsquarters, raw (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Lambsquarters, raw (Northern Plains Indians) there is 1171 µg of Carotene, beta. Change amount

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Carotene, beta

Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Lambsquarters, raw (Northern Plains Indians).

Peppers, sweet, red, freeze-dried 42891 µg
Carrot, dehydrated 33954 µg
Spices, paprika 26162 µg
Spices, pepper, red or cayenne 21840 µg
Grape leaves, raw 16194 µg
Spices, chili powder 15000 µg
Peppers, hot chile, sun-dried 14844 µg
Snacks, sweet potato chips, unsalted 14205 µg
Sweet potato, frozen, cooked, baked, without salt 12498 µg
Sweet potato, cooked, baked in skin, flesh, without salt 11509 µg
Tomato powder 10348 µg
Sweet potato, cooked, boiled, without skin 9444 µg
Sweet potato, cooked, boiled, without skin, with salt 9444 µg
Carrot juice, canned 9303 µg
Dandelion greens, cooked, boiled, drained, with salt 8727 µg
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) 8509 µg
Carrots, cooked, boiled, drained, with salt 8332 µg
Carrots, cooked, boiled, drained, without salt 8332 µg
Carrots, raw 8285 µg
Carrots, frozen, cooked, boiled, drained, without salt 8199 µg
Lambsquarters, raw (Northern Plains Indians)

Lambsquarters, raw (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Lambsquarters, raw (Northern Plains Indians) are listed below.

Water 85.23 g 85.23%
Energy (calorie) 47 kcal
Energy (joule) 197 kJ
Protein 4.21 g 4.21%
Total lipid (fat) 0.28 g 0.28%
Ash 3.32 g 3.32%
Carbohydrate, by difference 6.96 g 6.96%
Fiber, total dietary 6.3 g 6.3%
Calcium, Ca 366 mg 0.37%
Iron, Fe 1.16 mg
Magnesium, Mg 163 mg 0.16%
Phosphorus, P 63 mg 0.06%
Potassium, K 1270 mg 1.27%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.72 mg
Copper, Cu 0.12 mg
Manganese, Mn 1.49 mg
Selenium, Se 1.1 µg
Thiamin 0.029 mg
Riboflavin 0.3 mg

Nutrients in Lambsquarters, raw (Northern Plains Indians)