Amount of Total lipid (fat) in Lamb, variety meats and by-products, liver, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, variety meats and by-products, liver, raw there is 5.02 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lamb, variety meats and by-products, liver, raw.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Lamb, variety meats and by-products, liver, raw
Lamb, variety meats and by-products, liver, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, liver, raw are listed below.
Water
|
71.37 g
|
71.37%
|
Energy (calorie)
|
139 kcal
|
|
Energy (joule)
|
582 kJ
|
|
Protein
|
20.38 g
|
20.38%
|
Total lipid (fat)
|
5.02 g
|
5.02%
|
Ash
|
1.44 g
|
1.44%
|
Carbohydrate, by difference
|
1.78 g
|
1.78%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
7.37 mg
|
0.01%
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
364 mg
|
0.36%
|
Potassium, K
|
313 mg
|
0.31%
|
Sodium, Na
|
70 mg
|
0.07%
|
Zinc, Zn
|
4.66 mg
|
|
Copper, Cu
|
6.979 mg
|
0.01%
|
Manganese, Mn
|
0.184 mg
|
|
Selenium, Se
|
82.4 µg
|
|
Vitamin C, total ascorbic acid
|
4 mg
|
|
Thiamin
|
0.34 mg
|
|
Nutrients in Lamb, variety meats and by-products, liver, raw