Amount of Valine in Lamb, variety meats and by-products, kidneys, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, variety meats and by-products, kidneys, cooked, braised there is 1.387 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lamb, variety meats and by-products, kidneys, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Lamb, variety meats and by-products, kidneys, cooked, braised

Lamb, variety meats and by-products, kidneys, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, kidneys, cooked, braised are listed below.

Water 70.45 g 70.45%
Energy (calorie) 137 kcal
Energy (joule) 573 kJ
Protein 23.65 g 23.65%
Total lipid (fat) 3.62 g 3.62%
Ash 1.29 g 1.29%
Carbohydrate, by difference 0.99 g 0.99%
Fiber, total dietary 0 g
Calcium, Ca 18 mg 0.02%
Iron, Fe 12.4 mg 0.01%
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 290 mg 0.29%
Potassium, K 178 mg 0.18%
Sodium, Na 151 mg 0.15%
Zinc, Zn 3.8 mg
Copper, Cu 0.37 mg
Manganese, Mn 0.144 mg
Selenium, Se 218.8 µg
Vitamin C, total ascorbic acid 12 mg 0.01%
Thiamin 0.35 mg

Nutrients in Lamb, variety meats and by-products, kidneys, cooked, braised