Amount of Protein in Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw there is 16.17 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw are listed below.

Water 54.39 g 54.39%
Energy (calorie) 337 kcal
Energy (joule) 1410 kJ
Protein 16.17 g 16.17%
Total lipid (fat) 30.14 g 30.14%
Ash 0.74 g 0.74%
Carbohydrate, by difference 0.27 g 0.27%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.84 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 129 mg 0.13%
Potassium, K 240 mg 0.24%
Sodium, Na 69 mg 0.07%
Zinc, Zn 2.35 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.002 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw