Amount of Fatty acids, total saturated in Lamb, Australian, imported, fresh, external fat, cooked

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, Australian, imported, fresh, external fat, cooked there is 26.8 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Lamb, Australian, imported, fresh, external fat, cooked.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Lamb, Australian, imported, fresh, external fat, cooked

Lamb, Australian, imported, fresh, external fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, external fat, cooked are listed below.

Water 27.09 g 27.09%
Energy (calorie) 538 kcal
Energy (joule) 2252 kJ
Protein 16.9 g 16.9%
Total lipid (fat) 52.3 g 52.3%
Ash 0.75 g 0.75%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 1.98 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 148 mg 0.15%
Potassium, K 207 mg 0.21%
Sodium, Na 58 mg 0.06%
Zinc, Zn 2.13 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.006 mg
Selenium, Se 5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, Australian, imported, fresh, external fat, cooked